Seven of our parks and open spaces are home to outdoor fitness equipment that's free for anyone to use.
The parks have a mix of moving and static items designed to test balance, core strength, stamina, and strength.
Find your nearest outdoor gym below.
Bishops Park
Bishop's Avenue, Fulham, SW6 6EA
This park's gym has a step jumper, calisthenics and weights station. It also has an accessible hand bike.
Hammersmith Park
South Africa Road, Shepherds Bush, W12 7FW
This park's gym has a resistance bench press, cardio boxes, hip twisters, cross trainer, recumbent bike, rower, leg press and calisthenics rig. There are also surface graphics of an agility ladder and a lunge circle.
There is accessible parallel bars, arm and pedal bike and a lat pull/chest press combi.
Normand Park
Bramber Road, Fulham, W14 9PB
This is H&F's largest gym. It has a wide mix of equipment and is next to a sprint track.
Equipment includes a rower, parallel bars, a cross trainer, leg press, arm swirl and calisthenics station.
Rowberry Mead
Thames Pathway, Fulham, SW6 6PE
This is H&F's smallest park gym and the equipment focuses on strength based workouts.
The site has dip bars, push up bars and pull up bars.
South Park
Peterborough Road, Fulham, SW6 3EB
This park's gym has step up, dip, pull up, sit up and cycle stations. It also has a surfer, leg press, body twist, skier, space walker and rower.
There is accessible hand bike and chest press, lat pull combo equipment.
Upper Mall Open Space
Upper Mall, Hammersmith, W6 9TD
This gym overlooks the Thames and has a cardio focus.
The gym has a rower, sit up station and pedal bike.
Wormwood Scrubs
White City, W12 0DF
There are two gyms on the Scrubs, one outside the Linford Christie Stadium and one by Braybrook Street.
Braybrook Street's gym includes an air walker, rower, hip twist and chest press equipment.
Linford Christie Stadium's gym has leg stretch, dip station and hyperextension bench. It is also the only H&F outdoor gym to have high bars and high ring apparatus.
Health and safety guidelines
Please read these guidelines before using the equipment.
- If you are in any doubt about your health or level of physical fitness consult a doctor or fitness professional before using the equipment.
- Users of this equipment do so at their own risk, Hammersmith & Fulham Council does not accept any liability for loss or injury caused by using the equipment.
- Users should be 1.4m tall.
- Children must be adequately supervised by an adult. This is not play equipment.
- Read the instruction on each piece of equipment before use.
- Include in your exercise routine a warm-up or cool down session, allowing 5-10 minutes to stretch before and after your session.
- Stop if you feel faint or dizzy. Do not use under the influence of drugs or alcohol.
- Do not use any equipment if it appears damaged or is malfunctioning. Please report it to us via 020 8748 3020 or parks@lbhf.gov.uk or 'report it' link.
- In the interest of safety, please do not bring dogs, glass or alcohol into the area.