Stay active this summer with an exciting line-up of sport, social and cultural activities for older residents across the borough.
H&F Council launched the new ‘A Little and Often’ summer programme this week, which runs until Monday 1 October.
The free activities for local residents, who are 50 years old and above, will take place in venues and parks across H&F with no need to book sessions – just pop down to one.
We are working with our partners to provide these fun new activities to help improve local residents’ wellbeing and health which is more important than ever following the Covid pandemic.
Check out what’s on offer in H&F
Mondays
- Swimming
Phoenix Leisure Centre, W12 7DB
9.30am - 11am
Until Monday 30 August
- Tennis
Fulham Pools, SW6 7ST
11am - 12 noon
Until Monday 27 September
- Walking netball
Ravenscourt Park, W6 0UA
4pm - 5pm
Until Monday 27 September
Tuesdays
- Tai Chi
Normand Park, W14 9PB
11am - 12 noon
Until Tuesday 28 September
- Cultural activities
Normand Park, W14 9PB
4pm - 5pm
Until Tuesday 28 September
Wednesdays
- Grow Well
St Pauls Green, W6 9HW
11am - 1pm
Until Wednesday 11 August
Cathnor Park, W12 9HY
11am - 1pm
From 8-15 September
- Outdoor gym exercise
Normand Park, W14 9PB
1.30pm - 2.30pm
Until Wednesday 29 September
- Indoor gym exercise
Lillie Road Fitness Centre, SW6 7PD
3pm - 4pm
Until Wednesday 29 September
Thursdays
- Dance
Ravenscourt Park, W6 0UA
11am - 12 noon
Until Thursday 30 September
- Health walk
Hammersmith Apollo (meeting point), W6 9QH
1.30pm - 2.30pm
Until Thursday 30 September
Fridays
- Zumba
Bishops Park, SW6 6EA
11am - 12 noon
From 6 August to 1 October
- Outdoor gym exercise
Old Oak Gym, W12 0DF
1.30pm - 2.30pm
From 6 August to 1 October
- Cultural activities
Ravenscourt Park, W6 0UA
4pm - 5pm
From 6 August to 1 October
Contact our sports development team at sportsdevelopment@lbhf.gov.uk or call 07584 150 921 if you have any questions about the new programme.
For more information on venues visit our Leisure centres web page.
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