The course is for expectant mothers from 12 weeks onward. It offers advice and support to help relieve pregnancy related symptoms, assisting and preparing you to have a comfortable pregnancy.Learn about breathing and birth techniques to help relax your mind and strengthen your body helping you to feel more confidence during your pregnancy.
Hours
Wednesdays 10am to 11:30am
Cost description
The class is free during term times only
Enquiries
Contact name
Carmella Obinyan
Contact position
Maternity Champions Co-ordinator
Phone number
020 8740 8008
Email address
Venue
Old Oak Childrens Centre76
Braybrook Street
East Acton
LondonW12 0AP