icap is a charity providing counselling and psychotherapy for the Irish community. Talking with a trained and experienced professional in a safe, confidential, non-judgemental space can help people understand the causes of their distress and pain.
Being able to link feelings to patterns of behaviour which affect our relationships can enable us to make the changes we need to make and to move on with our lives. Counselling and psychotherapy can help with depression, low self-esteem, bereavement, stress and unhappiness.
They have two clinical centres in London and the West Midlands. They also provide therapy through their network of therapists and partner organisations across the UK. Every month their highly skilled therapists help over 600 people.