Active Minds

2024 Wellbeing Programme for adults 18+ to encourage creativity and conversations

We are offering FREE wellbeing activity sessions which are fully inclusive and dementia friendly for H&F residents who are 18+.

The sessions will demonstrate the impact of community activities which bring together residents of many ages, abilities and interests to maintain positive mental health.

You can book onto any of these activities using this booking form.

Booking form

Please join us - everyone is welcome!

Timetable of events for 9 Sept to 13 Dec 2024

Dance for Dementia

Mon
10:30am to 11:30am
London MINDSPORTS Centre, 21 Dalling Rd, Hammersmith W6 0JD
Start date 16/09/24
DanceWest
info@dancewest.co.uk

50+ Gym & Swim

Mon
12noon to 1:30pm
Fulham Pools, Lillie Road, Fulham, SW6 7ST
Start date 09/09/24
London Sports Trust
youthclub@londonsportstrust.org

Inclusive Swim Session

Mon
(1st and 3rd each month)
12noon to 2pm
Fulham Pools, Lillie Road, Fulham, SW6 7ST
Start date 16/09/24
HF Dementia Action Alliance
info@HFDAA.org

Women only gym and swim

Wed
7:30pm to 9:30pm
Fulham Pools, Lillie Road, Fulham, SW6 7ST
Start date 11/09/24

Inclusive Seniors Tennis

Mon
2pm to 2:45pm
Bishop's Park Tennis Centre, Bishop's Park Rd., London SW6 6DX
Start date 09/09/24
Queen's Club Foundation
Kate.maurici@queensclubfoundation.co.uk

Estate Based Family Sports - Boxercise

Tue
12noon to 1:30pm
Our Lady of Fatima Church, Commonwealth Avenue, London, W12 7QR
Start date 10/09/24
London Sports Trust
youthclub@londonsportstrust.org

50+ Nutrition Workshops

Tues (1st Tue of the month)
11am to 12pm
Start date 01/10/24
Nourish Hub
info@HFDAA.org

Transformative workshop series cultivating 'Presence'

Wed
10:30am-12:30pm
Start date 04/09/24
London MINDSPORTS Centre, 21 Dalling Rd, Hammersmith W6 0JD
Lumi Foundation
barb@lumifoundation.org.uk

Pilates

Wed
11am to 12pm
Start date 11/09/24
London MINDSPORTS Centre, 21 Dalling Rd, Hammersmith W6 0JD
Lumi Foundation
barb@lumifoundation.org.uk

Mindfulness

Wed
11am to 12:30pm
London MINDSPORTS Centre, 21 Dalling Rd, Hammersmith W6 0JD
Start date 17/04/24
Lumi Foundation
barb@lumifoundation.org.uk

WalkWell - Riverside Walk

Wed
11am to 12:30pm
Starts at Hammersmith Apollo
Start date 11/09/24
paulamerrony@yahoo.co.uk

50+ Table Tennis

Wed
11:45am to 1:45pm
Sands End Arts & Community Centre, Peterborough Road, London SW6 3EZ
Start date 11/09/24
London Sports Trust
youthclub@londonsportstrust.org

Art with Anarkali

Wed
1pm to 2:30pm
London MINDSPORTS Centre, 21 Dalling Rd, Hammersmith W6 0JD
Start date 11/09/24
HF Dementia Action Alliance
info@HFDAA.org

Yoga

Wed
2pm to 3pm
London MINDSPORTS Centre, 21 Dalling Rd, Hammersmith W6 0JD
Start date 11/09/24
Lumi Foundation
barb@lumifoundation.org.uk

Singing

Thu
(2nd & 4th Thursday each month)
11am to 12:30pm
Elgin Close Resource Centre, off Goldhawk Rd , Hammersmith W12 9NH
Start date 12/09/24
HF Dementia Action Alliance
info@HFDAA.org

WalkWell - W12 Walk

Thu
(1st & 3rd Thursday each month)
11am to 12:30pm
Starts at QPR (Loftus Road)
Start date 19/09/24
peggycoles02@gmail.com /
sinead.friel@qpr.co.uk

Bingo

Thu
6:30pm to 8:30pm
Earls Court Community Hub, 14 Aisgill Ave, London W14 9NF
Start date 12/09/24
HF DAA
info@HFDAA.org

Line Dancing

Fri
10:30am to 11:30am
Creighton Centre (formerly known as Bishop Creighton), 374-380 Lillie Rd, Fulham SW6 7PH
Start date 13/09/24

Events suitable for younger people

Hoops & Harmony (Finding Balance Through Basketball)

Sat
12noon to 3pm
Chiswick School (Sportshall)
Start date 14/09/24
Basketball Nxtion
Basketballnxtion@gmail.com

SEN Tennis

Sat
3pm to 5pm
Harbour Club, Watermeadow Lane , Fulham SW6 2RW
Start date 14/09/24
andrewproctor@hotmail.co.uk

Further information

We would like to extend our thanks to the organisations, tutors & venues that are our delivery partners for the Active Minds 2024 programme.

If you would like further information please email debbie.peters-mill@lbhf.gov.uk or call 07949 244253

If you would like any further information about specific Active Minds projects contact details for the project leads are listed below:

Dance for Dementia
DanceWest
info@dancewest.co.uk

Sing Hammersmith
HF Dementia Action Alliance
info@HFDAA.org

WalkWell
peggycoles02@gmail.com /
paulamerrony@yahoo.co.uk

Estate Based Family Sports (Boxercise)
50+ Table Tennis
50+ Gym & Swim
London Sports Trust
youthclub@londonsportstrust.org

Yoga, Pilates and Mindfulness
Lumi Foundation
barb@lumifoundation.org.uk

70+ Exercise (Residents only)
Olive House
youthclub@londonsportstrust.org

Bingo
Earls Court Community Hub
HF DAA
info@HFDAA.org

Hoops & Harmony Basketball
Basketball Nxtion
Basketballnxtion@gmail.com

Seniors tennis
Queen's Club Foundation
kate.maurici@queensclubfoundation.co.uk

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Enquiries

Name
Active Minds
Other Phone numbers
07903 864851

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