We are offering FREE wellbeing activity sessions which are fully inclusive and dementia friendly for H&F residents who are 18+.
The Active Minds programme includes: Sing Hammersmith, Dance for Dementia, table tennis, wellbeing walks, swimming and other activities.
The sessions will demonstrate the impact of community activities which bring together residents of many ages, abilities and interests to maintain positive mental health.
You can book onto any of these activities using our booking form.
Please join us - everyone is welcome!
Timetable of events (20 January to 4 April 2025)
Dance for Dementia
Monday
10:45am to 11:45am
London MINDSPORTS Centre
Start date 13 January
Inclusive Seniors Tennis
Monday
1pm to 2pm
Queen's Club W14 9EQ
Start date 13 January
Poetry Reading
Monday
11:45am to 12:45pm
London MINDSPORTS Centre
Start date 13 January
50+ Gym & Swim
Monday
12 noon to 1:30pm
Fulham Pools
Start date 20 January
Inclusive Swim Session
Monday (1st and 3rd Mon of the month)
12: noon to 2pm
Fulham Pools
Start date 20 January
Estate Based Family Sports - Boxercise
Tuesday
12 noon to 1:30pm
Our Lady of Fatima Church, White City
Start date 21 January
50+ Nutrition Workshop
Tuesday
3pm to 4:30pm
Creighton Centre (formerly known as Bishop Creighton)
Start date 25 February
Walking Basketball
Tuesday
5pm to 6pm
Phoenix Fitness Centre W12 7DB
Start date 28 January
Pilates
Wednesday
11am to 12noon
London MINDSPORTS Centre
Start date 8 January
Art with Anarkali
Wednesday
12:30pm to 2pm
London MINDSPORTS Centre
Start date 8 January
WalkWell - Riverside Walk
Wednesday
11am to 12:30pm
Hammersmith Apollo
Start date 8 January
50+ Table Tennis
Wednesday
1pm to 3pm
Sands End Arts & Community Centre
Start date 22 January
Tai Chi/Ki-Gong
Wednesday
2pm to 3pm
London MINDSPORTS Centre
Start date 22 January
Women-Only Gym & Swim (Open Session)
Wednesday
7:30pm to 9:30pm
Fulham Pools
Start date 22 January
Singing
Thursday
11am to 12:30pm
Elgin Close Resource Centre W12 9NH
Start date 9 January
Yoga
Thursday
2pm to 3pm
Fulham Pools
Start date 23 January
Line Dancing
Friday
10:30am to 11:30am
Creighton Centre (formerly known as Bishop Creighton)
Start date 17 January
'Human System Upgrade' - a 10- part workshop series to enhance your fundamental human capacities
Friday
10am to 12 noon
Sands End Arts & Community Centre
Start date 24 January
Events suitable for younger people
Hoops & Harmony (Finding Balance Through Basketball)
Saturday
4pm to 7pm
Burlington Danes Academy (sportshall)
Start date 25 January (every 2 weeks)
SEN Tennis
Saturday
3pm to 5pm
Harbour Club
Start date 25 January
Please note: No sessions run during half-term from 17 to 21 February 2025.
Further information
We would like to extend our thanks to the organisations, tutors and venues that are our delivery partners for the Active Minds 2025 programme.
If you would like further information please email debbie.peters-mill@lbhf.gov.uk or call 07949 244 253.
If you would like any further information about specific Active Minds projects contact details for the project leads are listed below:
Dance for Dementia
DanceWest
info@dancewest.co.uk
Sing Hammersmith
HF Dementia Action Alliance
info@HFDAA.org
WalkWell
peggycoles02@gmail.com or paulamerrony@yahoo.co.uk
Line Dancing
info@creightoncentre.org
50+ Nutrition Workshops
Creighton Centre
info@HFDAA.org
Estate Based Family Sports (Boxercise), 50+ Table Tennis and 50+ Gym & Swim
London Sports Trust
youthclub@londonsportstrust.org
Transformative Gravity Workshops
toby@thegravityclinic.com
Yoga, Pilates and Mindfulness
Lumi Foundation
barb@lumifoundation.org.uk
70+ Exercise (residents only)
Olive House
youthclub@londonsportstrust.org
Inclusive Swimming and Women-Only Gym & Swim
Fulham Pools (next to Virgin Active),Lillie Road, SW6 7ST
paul.smith2@lbhf.gov.uk
Hoops & Harmony Basketball and Walking Basketball
Basketball Nxtion
basketballnxtion@gmail.com
Seniors Tennis
Queen's Club Foundation
kate.maurici@queensclubfoundation.co.uk
Tai Chi/Ki-Gong
Body & Brain Hammersmith
hammersmith@bodynbrain.co.uk