Young carers

Are you a young carer?

A young carer is anyone who is under the age of 18, and who looks after an adult or other young person with additional needs in their household - for example a parent, grandparent, brother or sister.

You may find that you have more responsibilities around the house than other children of your age, and this can feel stressful or overwhelming at times. Sometimes you may feel under pressure to take time off school to help around the house, or may not have time to go out with your friends, do homework, or play.

Many young carers find it difficult to talk about being a carer. They worry that people won't understand, will think they aren't coping, or that their family will be split up if they don't carry on with their caring role.

But it's important to understand there are organisations that can help and support you, so you can balance your caring tasks with your personal life and not miss out on things.

Help from the council

As a young carer you have the same rights as other carers. If you are, or someone you know is, a young carer looking after a family member who has a physical illness or disability, mental health difficulties, or difficulty with drugs or alcohol, help is available.

We can help with:

support in identifying and using services that can assist you
one-to-one support, advice and guidance, including home visits
free activities and events to give you a break from your caring role, and a chance to meet other young carers. These include regular term-time groups and activities during school holidays
specialist training workshops on health, wellbeing and caring.

You will need to have an assessment to be able to receive additional support.

Contact the Family Support Service on 020 8753 1200

Hammersmith & Fulham Young Carers Service

If you are aged 5 to 18 years old and support a loved one, H&F Young Carers Service can help. It doesn't matter what type of support you provide, everyone is welcome!

Come along for support, to talk, have fun and meet other young carers near you. Our activities include afterschool clubs, trips and activities like mini golf, bowling and GoApe.

For more information, call 020 8753 6600 you will be asked to talk to a worker to help understand and assess what could most help you and they will support you to join in.